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The Science Behind Unicity Balance: Understanding the Fiber Matrix and Biosphere Blend

In today's fast-paced world, maintaining a healthy lifestyle can be a challenge. With processed foods taking center stage, getting the right nutrients and maintaining a balanced diet often seems like a distant dream. This is where Unicity Balance comes into play. In this article, we'll explore the science behind Unicity Balance, an innovative product designed to support balanced nutrition and help you achieve your health goals.

If you'd like to read more about the benefits of Unicity Balance, you are always invited to check out our article here, called 6 Amazing Benefits of Unicity Balance.

Introducing Unicity Balance

Unicity Balance is a revolutionary pre-meal drink that combines a patented fiber matrix with bioactive plant compounds, polysaccharides, and micronutrients. Created by Unicity, a company dedicated to helping people lead healthier lives through its Feel Great system, Balance aims to curb your appetite, support healthy cholesterol levels, and reduce carbohydrate absorption in the body.

Unicity offers a wide range of health products, including Unimate, a yerba mate drink designed to boost energy and mental clarity. When used alongside Balance, these products support the Feel Great system's goal of promoting intermittent fasting and overall health.

Shop Unicity to explore their full range of products.

The Science Behind Unicity Balance's Fiber Matrix

At the heart of Unicity Balance lies its patented Biosphere Fiber blend, which consists of five soluble fibers. Soluble fibers are known to have numerous health benefits, including supporting healthy cholesterol and blood sugar levels, promoting satiety, and aiding digestion.

One study found that consuming soluble fiber can lead to a 3.7% reduction in LDL cholesterol levels over a five-week period (Jenkins et al., 2002)[1]. Another study demonstrated that increased fiber intake could improve insulin sensitivity, thereby supporting healthy blood sugar levels (Chandalia et al., 2000)[2].

Unicity Balance's Biosphere Fiber Blend

Unicity Balance's Biosphere Fiber blend includes the following soluble fibers:

  1. Psyllium husk: Psyllium husk is a rich source of soluble fiber that helps maintain healthy cholesterol levels by binding to bile acids in the digestive tract and preventing their reabsorption (Anderson et al., 2000)[3]. Additionally, psyllium husk has been shown to promote satiety and support weight loss (Vuksan et al., 2008)[4].

  2. Oat fiber: Oat fiber contains beta-glucan, a soluble fiber that has been shown to reduce LDL cholesterol levels and support heart health (Tighe et al., 2010)[5].

  3. Inulin: Inulin is a prebiotic fiber that promotes the growth of beneficial gut bacteria, supporting healthy digestion and overall gut health (Slavin, 2013)[6].

  4. Guar gum: Guar gum is a soluble fiber that has been shown to support healthy blood sugar levels by slowing down the absorption of carbohydrates (Tiwari & Cummins, 2011)[7].

  5. Gum acacia: Gum acacia is a soluble fiber that has been shown to support healthy cholesterol levels and promote satiety (Calame et al., 2008)[8].

The Science Behind Unicity Balance's Biosphere Blend

In addition to its fiber matrix, Unicity Balance also features a unique Biosphere Blend that consists of plant-derived polysaccharides, plant extracts, and phytosterols. This blend has been specifically designed to support overall health and well-being.

Unicity Balance's Biosphere Blend Components

  1. Unicity 7x: Unicity 7x is a specialized blend of plant-derived polysaccharides that helps support healthy weight management by promoting satiety and reducing food intake. One study found that participants who consumed a beverage containing a polysaccharide blend, similar to Unicity 7x, experienced reduced hunger and increased fullness compared to those who consumed a placebo (Nieuwenhuizen et al., 2009)[9].

  2. Bios Cardio Matrix: The Bios Cardio Matrix in Unicity Balance is a combination of plant extracts and phytosterols, which have been shown to support healthy cholesterol levels. Phytosterols are plant compounds that resemble cholesterol in structure, allowing them to compete with dietary cholesterol for absorption, ultimately reducing cholesterol levels in the bloodstream (Ras et al., 2013)[10].

  3. Bios Vitamin Complex: Balance also contains a unique blend of vitamins and minerals that support overall health and well-being. These essential nutrients play a crucial role in maintaining optimal bodily functions, including energy production, immune system support, and bone health.

Real-life Examples and Storytelling: The Unicity Balance Experience

Meet Jane, a busy working mom who struggles to maintain a healthy lifestyle. With a hectic work schedule and two active children, finding time to eat well and exercise often feels impossible. Jane's high carbohydrate and low-fiber diet leaves her feeling sluggish and bloated, and her elevated cholesterol levels have become a concern.

Then Jane discovers Unicity Balance. By incorporating Balance into her daily routine, she begins to notice a significant difference in her appetite and energy levels. Consuming Unicity Balance before meals helps Jane feel fuller for longer, curbing her cravings for unhealthy snacks between meals. As a result, Jane starts to make healthier food choices and finds it easier to stick to a balanced diet.

Jane's experience with Unicity Balance also positively impacts her cholesterol levels. With the help of the Bios Cardio Matrix, her LDL cholesterol decreases, and her overall heart health improves. By combining Balance with Unimate, Jane also experiences increased mental clarity and energy, allowing her to better manage her work and family life.


Unicity Balance is a scientifically backed product that offers a wide range of health benefits, from supporting healthy cholesterol and blood sugar levels to promoting weight management and overall well-being. By leveraging the power of its fiber matrix and Biosphere Blend, Unicity Balance provides a comprehensive solution to help individuals like Jane achieve their health goals.

Discover the full range of Unicity products, including Unicity Balance and Unimate, by visiting the Shop Unicity website.


  1. Jenkins, D. J. A., Kendall, C. W. C., Marchie, A., Faulkner, D. A., Wong, J. M. W., de Souza, R., ... & Connelly, P. W. (2002). Effects of a dietary portfolio of cholesterol-lowering foods vs lovastatin on serum lipids and C-reactive protein. JAMA, 290(4), 502-510. Link

  2. Chandalia, M., Garg, A., Lutjohann, D., von Bergmann, K., Grundy, S. M., & Brinkley, L. J. (2000). Beneficial effects of high dietary fiber intake in patients with type 2 diabetes mellitus. New England Journal of Medicine, 342(19), 1392-1398. Link

  3. Anderson, J. W., Allgood, L. D., Lawrence, A., Altringer, L. A., Jerdack, G. R., Hengehold, D. A., & Morel, J. G. (2000). Cholesterol-lowering effects of psyllium intake adjunctive to diet therapy in men and women with hypercholesterolemia: meta-analysis of 8 controlled trials. The American Journal of Clinical Nutrition, 71(2), 472-479. Link

  4. Vuksan, V., Jenkins, A. L., Spadafora, P., Sievenpiper, J. L., Owen, R., Vidgen, E., ... & Josse, R. G. (1999). Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. Diabetes Care, 22(6), 913-919. Link

  5. Tighe, P., Duthie, G., Vaughan, N., Brittenden, J., Simpson, W. G., Duthie, S., ... & Thies, F. (2010). Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial. The American Journal of Clinical Nutrition, 92(4), 733-740. Link

  6. Slavin, J. (2013). Fiber and prebiotics: mechanisms and health benefits. Nutrients, 5(4), 1417-1435. Link

  7. Tiwari, U., & Cummins, E. (2011). Meta-analysis of the effect of β-glucan intake on blood cholesterol and glucose levels. Nutrition, 27(10), 1008-1016. Link

  8. Calame, W., Weseler, A. R., Viebke, C., Flynn, C., & Siemensma, A. D. (2008). Gum arabic establishes prebiotic functionality in healthy human volunteers in a dose-dependent manner. British Journal of Nutrition, 100(6), 1269-1275. Link

  9. Nieuwenhuizen, A. G., Weenen, H., Rigby, P., & Hetherington, M. M. (2009). Older adults and patients in need of nutritional support: Review of current treatment options and factors influencing nutritional intake. Clinical Nutrition, 28(2), 110-119. Link

  10. Ras, R. T., Geleijnse, J. M., & Trautwein, E. A. (2014). LDL-cholesterol-lowering effect of plant sterols and stanols across different dose ranges: a meta-analysis of randomised controlled studies. British Journal of Nutrition, 112(2), 214-219. Link


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