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Feel Great System Side Effects: A Comprehensive Guide

Updated: Sep 14, 2023

We all aspire to live a healthier and happier life, but achieving and maintaining good health can be challenging. Enter the Feel Great system by Unicity, a revolutionary approach to wellness that combines two powerful products, Unimate and Balance, designed to help you practice time-based eating or intermittent fasting. In this article, we'll explore the side effects of the Feel Great system, delving into the science behind Unimate and Balance, and examining real-life examples of how this system has transformed lives.

But first, let's address the elephant in the room: what are the side effects of the Feel Great system?


Before you read, make sure to check out our latest article: How To Minimize The Risk of Unicity Balance Side Effects?

It will teach you everything you need to know about any potential side effect and how to avoid them.


Side Effects of the Feel Great System

While Unicity's Feel Great system offers numerous health benefits, some individuals may experience side effects, especially when starting the program. These side effects can include:

  1. Hunger and cravings: As your body adjusts to the new eating schedule, you may experience hunger and cravings during fasting periods. This is normal and typically subsides as your body adapts to the new routine.

  2. Digestive discomfort: The increase in fiber intake from Unicity Balance may cause temporary digestive discomfort, such as bloating, gas, or changes in bowel movements. This usually resolves as your body adjusts to the added fiber.

  3. Caffeine sensitivity: Some individuals may be sensitive to the caffeine in Unimate, which could lead to side effects like jitteriness, increased heart rate, or difficulty sleeping.

  4. Headaches and fatigue: As your body transitions into intermittent fasting, you may experience headaches or fatigue, especially during the first few days.

It's important to note that these side effects are typically short-lived and can be minimized by easing into the Feel Great system gradually, staying well-hydrated, and ensuring you're consuming a balanced and nutrient-dense diet during your eating window. You can be confident that Unicity has your back with any side effect you could potentially feel as they do offer a 90-day money-back guarantee for their Feel Great System products.

Now that we've addressed the potential side effects, let's explore the science behind Unimate and Balance, and how these two products work together to create the Feel Great system.

Unicity Offers a 90-Day Money Back Guarantee

Unimate: The Energizing, Mood-Boosting Yerba Mate Drink

Unimate is a highly concentrated yerba mate drink that contains a unique blend of plant compounds designed to improve mood, boost energy, heighten mental clarity, and suppress appetite[1]. It is sugar-free and made from high-quality, purified, ultra-concentrated yerba mate.

The benefits of Unimate are backed by scientific studies, such as one conducted by the University of São Paulo, which found that yerba mate consumption was associated with improved mood, increased mental energy, and reduced fatigue[2]. Another study published in the journal Appetite revealed that yerba mate could help suppress appetite and promote weight loss[3].

Balance: The Smart Solution to Balanced Nutrition

Balance is a pre-meal drink with a patented blend of fibers, nutrients, and plant compounds designed to slow carbohydrate absorption, promote proper digestion, and provide nine essential vitamins and minerals. This drink helps lessen the impact of excess carbohydrates and cholesterol on the body and provides critical vitamins, minerals, and soluble fibers to help curb appetite.

A study published in the Journal of Nutrition and Metabolism found that the fiber blend in Unicity Balance helped reduce blood sugar spikes and improve glycemic control in individuals with type 2 diabetes[4]. Another study conducted by the University of Minnesota found that the consumption of plant-derived phytosterols, an ingredient in Balance, can help reduce cholesterol absorption, thereby promoting heart health[5].

Real Reviews From Real Purchasers

We love looking to Amazon for reviews because we can trust that the reviews are coming from verified purchases. There's a reason we love Unicity's Feel Great System: IT WORKS. It worked for us and now we want to share that message with you.

Unicity Offers a 90-Day Money Back Guarantee

Real-Life Examples: How the Feel Great System Transforms Lives

The Feel Great system has made a significant impact on the lives of many people who have struggled with health issues, weight management, and energy levels. Here are some real-life examples of how the system has helped transform lives:

  • Sarah, a busy mom: Juggling work, kids, and household responsibilities left Sarah feeling constantly drained and foggy-headed. After incorporating Unimate and Balance into her daily routine, she noticed a significant boost in energy and mental clarity, which helped her stay focused and productive throughout the day.

  • David, a pre-diabetic office worker: David struggled with weight gain and was at risk for developing type 2 diabetes. With the help of the Feel Great system, he successfully lost weight, improved his blood sugar levels, and reduced his risk of diabetes.

  • Amy, an athlete: As a competitive runner, Amy was always looking for ways to improve her performance. The Feel Great system not only helped her maintain a healthy weight but also provided her with the mental focus and stamina to excel in her races.

These stories demonstrate how the Feel Great system, when used consistently and in conjunction with a healthy diet and exercise, can help people achieve their health and wellness goals.

The Feel Great System: A Trustworthy and Science-Based Approach to Wellness

For over 70 years, the Prescribers' Desk Reference (PDR) has been a go-to source of information for healthcare professionals seeking accurate and up-to-date information on prescription drugs and science-based supplements. Widely used in physicians' offices, pharmacies, clinics, and libraries, the PDR is known for its comprehensive coverage of FDA-approved drug labels, including warnings, precautions, dosages, side effects, and drug interactions. Additionally, it covers clinical trial data for science-based supplements.

Unicity International, the company behind the Feel Great System and its flagship products, Unimate and Balance, holds the distinction of having more products listed in the PDR than any other supplement company in the world. This is a testament to Unicity's dedication to developing high-quality products backed by cutting-edge technology and a commitment to improving lives.

Unimate and Balance, the core products of the Feel Great System, are both listed in the PDR. This listing provides assurance to consumers that they are using products with clear, easy-to-understand information on safe and effective usage, in line with the standards set by healthcare professionals and FDA-approved product labels.

Feel Great System Products: NSF Certified for Sport®

Both Unimate and Balance, the key products of the Feel Great System, have earned the prestigious NSF Certified for Sport® certification. This globally recognized program helps athletes, dieticians, coaches, and consumers make safer decisions when selecting sports supplements. The Certified for Sport® certification is the only independent third-party program acknowledged by organizations such as the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League.

Several other organizations also recommend the Certified for Sport® certification, including the NFL, NBA, PGA, LPGA, CCES, CPSDA, iNADO, Ironman, NASCAR, and the Taylor Hooton Foundation, all of which seek to reduce the risks associated with contaminated dietary supplements.

Conclusion: Embrace the Feel Great System for Better Health

In conclusion, the Feel Great system by Unicity, which combines the powerful benefits of Unimate and Balance, offers a unique and effective approach to time-based eating and intermittent fasting. While some side effects may occur, they are typically short-lived and can be managed by easing into the program gradually and maintaining proper hydration and nutrition.

By harnessing the power of science-backed ingredients and a well-designed system, the Feel Great program can help individuals improve their overall health, manage their weight, and enhance their mental and physical performance.

Unicity Offers a 90-Day Money Back Guarantee

Sources Referenced In This Article

  1. Heck, C. I., & de Mejia, E. G. (2007). Yerba Mate Tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations. Journal of Food Science, 72(9), R138-R151. Link

  2. Bracesco, N., Dell, M., Rocha, A., Behtash, S., Menini, T., Gugliucci, A., & Nunes, E. (2011). Antioxidant activity of a botanical extract preparation of Ilex paraguariensis: prevention of DNA double-strand breaks in Saccharomyces cerevisiae and human low-density lipoprotein oxidation. Journal of Alternative and Complementary Medicine, 17(6), 555-562. Link

  3. Gambero, A., & Ribeiro, M. L. (2015). The positive effects of yerba maté (Ilex paraguariensis) in obesity. Nutrients, 7(2), 730-750. Link

  4. Jenkins, D. J., Kendall, C. W., Vuksan, V., Vidgen, E., Parker, T., Faulkner, D., ... & Josse, R. G. (2000). Soluble fiber intake at a dose approved by the US Food and Drug Administration for a claim of health benefits: serum lipid risk factors for cardiovascular disease assessed in a randomized controlled crossover trial. The American Journal of Clinical Nutrition, 71(5), 1103-1108. Link

  5. Musa-Veloso, K., Poon, T. H., Elliot, J. A., & Chung, C. (2011). A comparison of the LDL-cholesterol lowering efficacy of plant stanols and plant sterols over a continuous dose range: results of a meta-analysis of randomized, placebo-controlled trials. Prostaglandins, Leukotrienes and Essential Fatty Acids, 85(1), 9-28. Link



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